Spring is a time of birth, renewal and shedding away the weight of our winter selves. Just as the plants energy is rising pushing up new shoots, the energy in our bodies is rising as well. The plants of springtime play a key role in assisting our bodies during this time of growth and transition. In this class we will learn and sample some well known springtime allies growing right outside our doors.
Following the discussion on spring tonics there will be a guided plant walk through Shepherdstown and down to the river to see some spring plants in person and discuss their medicinal virtues.