Katie Randall, Yoga Therapist & Shamanic Practitioner

There is a perennial distinction between eternity and time bound and what that means as we explore our relationship to our health and wellness. As we evolve as a species, so must the way we examine healthcare and what exactly it is we are caring for. While allopathic medicine is useful in many ways, it is limited in its scope under a biomedical model. The biomedical model focuses on the physical components of illness and disease which is more often than not, the last phase of how these spread. The factors largely contributing to sustainable health live in our mental, emotional, energetic and spiritual bodies. By using a multidimensional map of our existence that looks at all the bodies from the most subtle to gross, we have a better understanding of how our environment, nutrition, memories, experiences and lifestyle impacts our health. The Pancha-Maya Kosha Model represents the whole of who we are by investigating the 5-sheaths, or layers of our being. I utilize this model in my practice as a foundation to help us see more clearly what layers need tending to and what tools would best assist you in experiencing a deeper journey to your most authentic Self.  

  1. Annamaya Kosha – Material body made up of organs, tissues, muscles, and food.
  2. Pranamaya Kosha – Life force Energy living in the material body.
  3. Manomaya Kosha – Thought fields that inform the energy and material bodies. Impressions from previous lives, our lineages, and the thinking mind that responds to our environment.
  4. Vijnanamaya Kosha – Discernment making up our consciousness, will, and actions.
  5. Anandamaya Kosha – Empty of form or knowledge. The space of being the witness to our human experience. 

In my practice, I weave the roots of what has informed me over the years through Yoga Therapy, Reiki, Shamanism, Counseling, Intuitive Sensing and Connection to The Natural World. Each person carries a unique code and variance in what works most optimally for healing, growth and support. Who could benefit from these services? Anyone who is looking to deepen their awareness of their multidimensional Self. These offerings assist in integrating more clarity, presence, balance and joy into your life. The seed of suffering is brought to us through intergenerational trauma and all that creates separation from our most authentic Self. As we evolve over time and generations, so does the dynamic of our existence. If you are ready to get to know yourself and what you are here to offer this world more deeply, these offerings will be of support to you along the way. 15-minute phone consultations are available to explore which services would be most aligned with your journey. 

One-on-One Sessions

90-minute online = $144 – $222 sliding scale 

3 – 90-minute online = $444 – $555 sliding scale

8 – week individual sessions = $1222 – $1555 sliding scale 

*​Contact Katie@Earthside.life to book a consultation. ​
 Virtual sessions available.