Tonic Herb of the Month

Turkey Tail Mushroom

(Trametes versicolor)
Turkey tail is a common sight in the forests of West Virginia and woodlands worldwide. Its fruiting body is typically 2-4 inches wide. The top surface has concentric rings of varying colors, which resemble the shape and color of the wild turkey tails, thus the name. Its flesh is thin and leathery, and the bottom surface is whitish to light brown.

Family: Polyporaceae

Names: Yun-Zhi, Kawarate

Parts Used: fruiting body

Energetics: bitter, salty, neutral

Actions: tonic, adaptogen, immunomodulator, anti-tumor, anti-viral, anti-bacterial, anti-oxidant

Uses & Indications: In Japan and China, turkey tail preparations are used as an adjuvant therapy in conjunction with conventional cancer treatments such chemotherapy and radiation to treat cancer. Compounds in turkey tail and other mushrooms have been found to activate the immune cells, which enable the host to fight cancer cells. Notably, the increase in cancer-free survival was among patients with esophageal, stomach, and lung cancers. Turkey tail has also been studied in breast cancer patients. A study conducted by the National Institutes of Health among breast cancer patients suggests that turkey tail may correct radiotherapy-related immune system defects. The patients in the study exhibited enhanced lymphocyte numbers and increased tumoricidal (tumor-killing) effect of the natural killer cells. It is postulated that relapse after primary breast cancer treatment may be related to the innate and adaptive immune system defects, which may be offset by the use of turkey tail, making this a useful remedy for both breast cancer patients and breast cancer survivors (2).

Contraindications: none known

Dosage: In clinical trials a dose ranges from 3 to 9 grams per day of an enzymatically processed turkey tail extract were used for prevention. About 25 g or approximately 1 ounce of shredded or powdered fruiting body in a decoction is taken before meals twice a day or 2 grams per day of powdered water-based extract (3).

References:
1. Lindequist, Ulrike, Timo HJ Niedermeyer, and Wolf-Dieter Jülich. “The pharmacological potential of mushrooms.” Evidence-Based Complementary and Alternative Medicine 2.3 (2005): 285-299.
2. Torkelson, Carolyn J., et al. “Phase 1 clinical trial of Trametes versicolor in women with breast cancer.” ISRN oncology 2012 (2012).
3. Hobbs C. Mushroom medicine: challenges and potential. Journal of the American Herbalists Guild. 2014; 12(2):9-13.

**This information is for educational purposes only and is not intended to diagnose or treat any disease**

This month, in celebration of medicinal mushrooms and their immune-supportive properties, we are offering 10% off of our immune-building broth packets with shiitake (in store & online). We are also offering 10% off of our Host Defense Mushroom capsules including Chaga, Cordyceps, Reishi, Turkey Tail and Lion’s Mane (in-store only)

UPCOMING EVENTS

Now Enrolling:

Registration for 2025 Foundational Herbology is Now Open

This 9-Month In-Person Program begins March 15th. We meet monthly throughout the seasons to explore the elements, body systems, plants and medicine-making.

Early Bird Registration lasts until February 1st

Space is limited to 15

You can find more information including the syllabus, dates, cost and how to register through our website below:

Learn More Here

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January 5th~ Infused Broths & Soups

with Bailey Ballenger

Learn how to give your soups and broths extra nourishment through the addition of immune boosting herbs and mushrooms. Featuring Nettle, Astragalus, Turkey Tail, Chaga, & Reishi. In each class we will prepare two recipes that we will make & taste together.

3 – 5 pm

Also in this series:

~ Infused Cooking Oils & Butters ~ March 9th

~ Fresh Foraged Herbs: Pestos, Dips & Vinegars ~ May 4th

Register Here

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April 5 & 6~ Reading the Body Intensive

with Margi Flint

Join us for a special opportunity to learn from the renowned herbalist & author Margi Flint. This two-day intensive will focus on visual assessment of clients’ face, hair, tongue and nails. Reading the body’s colors and features can inform us of deficiencies, patterns and organs in need of support. Understanding these signs offers practitioners direction and confirmation for the herbs to be selected.  You can see many of these indications change when better health is achieved. Be sure to read the full description through the link below.

Saturday & Sunday

10:00-4:00 both days

$330 for the weekend

Register Here

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SUNDAY MORNING TEA CEREMONIES:

with Silvy Franco

Join Silvy for a meditative ceremony to commune with Camelia sinensis. Ceremony begins at 10:00 am and goes for an hour. Pre-registration is required. Suggested Donation: $20

Register Here