Tonic Herb of the Month

Rose Petal

(Rosa spp.)

Dubbed the “Queen of Flowers,” Rose has been a favored plant throughout human history. It has been cultivated for thousands of years, and has always been associated with love, sensuality and beauty. This materia medica applies to both wild & cultivated roses.


Family: Rosaceae

Names: Rosa centifolia, gallica, and damascena are the most common varieties used medicinally)

Parts Used: Flower & Hip

Energetics: aromatic, slightly bitter, astringent, cooling, drying

Actions: Nervine, carminative (aromatic), emmenagogue, aphrodisiac, antibacterial, antiseptic, nervine, anti-inflammatory, cardio tonic, vulnerary (heals tissue)

Properties: astringent, soothing, calming, uplifting, uplifts spirits, disperses melancholy, eases anxiety & tension, clear heat and toxins, decongestant to female reproductive system, nourishing to the heart & circulatory system.

Indications: as an aphrodisiac, rose teaches us to walk the line between fierceness & vulnerability. It softens our walls and encourages us to be open, while at the same time reinforcing personal boundaries. Rose has a profound opening effect on the heart and is a lovely salve for broken hearts as well as those who have been the victim of violence, sexual abuse or betrayal. Rose teaches self love and helps us to see the inherent beauty in ourselves & our surroundings.

As an astringent, rose petal tea can be used as a gargle for sore throats (especially when combined with rose-infused honey). It dries clear mucus discharges, relieves runny nose, brings down a fever and enhances immunity by clearing heat and toxins. The cooling, astringent petals are also helpful for inflammation in the digestive tract (IBS, infection, leaky gut).

As a cardiovascular tonic, rose can soothe a racing heart and strengthen the blood vessels, improving elasticity, healing microwounds & combating oxidative stress.

Its aromatic and dispersive properties make it useful in uterine congestion manifesting as pain, cramping and heavy periods. Irregular menstruation caused by blood stagnation. And it improves mood and may balance out mood swings associated with PMS (another sign of stagnation). Rose petal tincture is my favorite remedy for menstrual cramps.

And, its cooling, anti-inflammatory properties can be applied to headaches due to stress/high blood pressure with a pounding quality.

External Uses: compress for sore eyes, diluted rose petal-infused vinegar is amazing for sunburns, a liniment of the petals is good for sore muscles, esspecially in Pitta types, and for dislocate discs with swelling. A simple spit poultice is soothing for bug bites & scratches. A salve or paste made of powdered petals is useful for itching rashes and inflamed skin.

Contraindications:
Avoid rose oil internally if you have gallstones. Because of its astringent nature, long-term use of rose may exacerbate constipation and dryness.

This information is intended for educational purposes only and is not meant to diagnose, treat, or cure any disease.

UPCOMING EVENTS

Authentici-Tea Conscious Conversation Circle

Every Thursday @ 7pm
Join us at Tonic on Thursdays for our weekly gathering for tea & Conscious Conversation. This isn’t your average tea party. Whether we’re discussing herbal alchemy, conscious parenting or exploring the frontiers of telepathy, shamanism, and near-death experiences, ….
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Grounded Sound Journeys

with Terrie Weaver & Silvy Franco

1st & 3rd Fridays; occasional Saturdays

May 1st, 9th, & 15th

Register Here

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Conscious Kids Story & Tea Time

with Lakeja Baylor

May 16th
4-4:30pm
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Medicine-Making Circles

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May 23 ~ 1-3:30

Herbal Oxymels & Infusions

Let’s get to know Nettle and Milky Oats with all the creative and nourishing possibilities these plants offer. We will meet them and then incorporate them into teas and vinegars, exploring creative ways to receive mineral rich and tasty herbal infusions. You’ll take a nourishing herbal oxymel home with you.

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Mother’s Day Cacao Ceremony
May 10th, Mother’s Day
9:30-10:30am

w/ Silvy Franco
Come and begin your Mother’s Day with a guided heart-opening experience.  We’ll learn about cacao, where this beautiful sacred plant comes from, how she is prepared for ceremony, and enjoy a cup while being guided back to your heart by the sound of the drum and guided meditation.  You will leave feeling uplifted, reconnected to your emotional heart (seat of the soul) and to others.

Register here

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Rooted & Restored: Body, Breath, and Botanicals

with Elizabeth Greer, MA, PMH-C, Ms. Black WV 2026

Saturday May 9, 2026

11am – 2:00pm

Join us for a 3-hour workshop that is, at its heart, a love letter to women. We will spend the first part of our time together learning the science of feminine and reproductive/perinatal wellness, the evidence base for somatic bodywork and breathwork, and the brilliant convergence of healing traditions that have supported birthing women since before anyone was writing things down. We will talk about why this knowledge was suppressed, who kept it alive anyway, and why reclaiming it is not nostalgia — it is medicine.

Register Here

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3-Day Immersion: Reading the Body Immersion

with Margi Flint

October 23rd-25th : 10am-4pm

Hold your spot here