Tonic Herb of the Month

WILD SARSAPARILLA

(Aralia nudicaulis)

A native woodland species found throughout Appalachia, this plant is not related to the tropical Sarsaparilla most people are familiar with, but it has many overlapping uses.


Description: The Aralia genus also contains Spikenard (Aralia racemosa), another Appalachian plant, and wild sarsaparilla is sometimes referred to as “little spikenard.” They are in the same family as ginseng, and like ginseng, the Aralias are normalizing to the metabolism and strengthening to the adrenals. Jamaican Sarsaparilla (Smilax regeii) is an entirely different plant that grows as a thorny vine in the Caribbean and Central America. Jamaican sarsaparilla and the smilax genus made its way into the European materia medica as a treatment for syphyllis and quickly became known for its blood-cleansing properties. To add to the confusion between these species, we do have another native woodland plant that grows around here called Greenbrier (Smilax rotundifolia), that is related to this tropical sarsaparilla vine. Greenbrier is also used as a more direct substitute for true sarsaparilla. In this materia medica, we’ll be talking about the wild sarsaparilla of Appalachia (Aralia nudicaulis).

Actions: pectoral, diuretic, diaphoretic, alterative, adaptogen, vulnerary, stimulant

Parts Used: Root

Energetics: Cooling, Sweet, Dispersive

Uses: As an alterative, wild sarsaparilla has similar properties to “true sarsaparilla” (Smilax regeii) and both have been used to treat rheumatism, syphilis, inflammations of the skin, hormonal dysregulation, and diseases of the blood. Alteratives are often thought of as “blood-cleansers”, but this is a very vague way of understanding their action. As blood medicine, wild sarsaparilla is particularly suited for conditions where circulation is impeded, resulting in the accumulation of wastes. A syrup from the root can be useful for an irritating, mucus-producing cough or tuberculosis. Externally, fomentations of the root are useful for ringworm. As an adaptogen, wild sarsaparilla is balancing to states of sympathetic excess, when the fight-or-flight response is in constant alert.

Indications: hormonal excess, acne, sluggish cellular metabolism, gout, syphilis, blood infections/toxicity, rheumatism & inflammatory joint conditions, boggy lungs with irritation & excess mucus, skin eruptions, ringworm.

Preparations: Decoction, tincture, syrup, fomentation

Cautions: no side effects or drug interactions found.

This information is for educational purposes only and is not intended to diagnose, treat, or cure any disease.

UPCOMING EVENTS

Authentici-Tea Conscious Conversation Circle

Every Thursday @ 7pm
Join us at Tonic on Thursdays for our weekly gathering for tea & Conscious Conversation. This isn’t your average tea party. Whether we’re discussing herbal alchemy, conscious parenting or exploring the frontiers of telepathy, shamanism, and near-death experiences, ….
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Grounded Sound Journeys

with Terrie Weaver & Silvy Franco

1st & 3rd Fridays; occasional Saturdays

May 1st, 9th, & 15th

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Conscious Kids Story & Tea Time

with Lakeja Baylor

May 16th
4-4:30pm
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Medicine-Making Circles

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May 23 ~ 1-3:30

Herbal Oxymels & Infusions

Let’s get to know Nettle and Milky Oats with all the creative and nourishing possibilities these plants offer. We will meet them and then incorporate them into teas and vinegars, exploring creative ways to receive mineral rich and tasty herbal infusions. You’ll take a nourishing herbal oxymel home with you.

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Mother’s Day Cacao Ceremony
May 10th, Mother’s Day
9:30-10:30am

w/ Silvy Franco
Come and begin your Mother’s Day with a guided heart-opening experience.  We’ll learn about cacao, where this beautiful sacred plant comes from, how she is prepared for ceremony, and enjoy a cup while being guided back to your heart by the sound of the drum and guided meditation.  You will leave feeling uplifted, reconnected to your emotional heart (seat of the soul) and to others.

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Rooted & Restored: Body, Breath, and Botanicals

with Elizabeth Greer, MA, PMH-C, Ms. Black WV 2026

Saturday May 9, 2026

11am – 2:00pm

Join us for a 3-hour workshop that is, at its heart, a love letter to women. We will spend the first part of our time together learning the science of feminine and reproductive/perinatal wellness, the evidence base for somatic bodywork and breathwork, and the brilliant convergence of healing traditions that have supported birthing women since before anyone was writing things down. We will talk about why this knowledge was suppressed, who kept it alive anyway, and why reclaiming it is not nostalgia — it is medicine.

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3-Day Immersion: Reading the Body Immersion

with Margi Flint

October 23rd-25th : 10am-4pm

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