Tonic Herb of the Month

Hawthorn

Hawthorn (Crataegus laevigata)

A dense tree or shrub with small, sharp thorns, hawthorn grows up to 25’ tall.  Clusters of small, white, rose-like petals appear in May, leading to bright red berries in the fall and remain on the tree until winter.  The berries resemble tiny apples.  The laevigata variety is native to Europe and North Africa where it has been used medicinally for thousands of years. Today it is most famous for its tonic effect on the cardiovascular system. It is a safe, versatile, delicious herb with a rich history of use and lore.


Family: Rosaceae

Names: May bush, May tree, Tree of Chastity, thorn-apple, red haw, summer haw

Parts Used: leaf, flower and berry

Energetics: Flowering tops—cool, astringent
Berries—sour, slightly sweet, warm

Actions: Cardiotonic, diuretic, astringent, hypotensive, diaphoretic

Uses:  As a cardiotonic, the berries act in a normalizing way upon the heart by either stimulating or depressing its activity depending on the need. It improves the nutrition and energy release in the heart muscle, strengthening it without stimulating or depressing activity. It helps maintain healthy arteries, veins and heart by enhancing the connective tissue structure of the endothelial lining of the heart, blood and lymphatic vessels. This gives these structures resiliency against injury, disease and the normal wear and tear of aging. Hawthorn also has  a normalizing effect on cholesterol, lowering unhealthy cholesterol levels, and helps to dissipate clots. Taken regularly, hawthorn can prevent the development of coronary disease.

These uses are  relatively modern. Historically Hawthorn was used in Europe for kidney and bladder stones and as a diuretic. The berries were used for diarrhea. in Chinese medicine, hawthorn berries are mainly taken for symptoms of ‘food stagnation,’ which can include abdominal bloating, indigestion, and flatulence.  They are believed to move blood and are used to relieve stagnation, especially after childbirth for postpartum abdominal pain and clumps due to blood stasis.

As a flower essence it is used to open the heart chakra and enhance the expression of love. It’s recommended for broken hearts, disappointment, anger or bitterness after a failed love affair

Indications: angina, coronary artery disease, weakness of the heart, irregular heartbeat, hardening of the arteries, artery spasms, hypertension, hypotension, congestive heart failure, hemorrhoids, varicose veins and heart problems caused by hepatitis or other liver disease. Mental indications include attention deficit, restlessness, irritability, anxiety and nervousness. It is also indicated for allergies, sinusitis, colds, asthma, and food stagnation leading to fermentation and indigestion.

Contraindications: Hawthorn may be taken over long periods of time, as there is no risk of toxicity.  It does make the body more sensitive to digitalis and should not be used concurrently with digoxin. Prolonged use can lower blood pressure; people using blood pressure medications should take care that their BP doesn’t drop too low.

History/Folklore: In England, the branches were used for the maypole. While a propitious tree at Mayday, Hawthorn is at other times considered unlucky.The flowers are reputed to have magical properties, and are believed to bring about a death in the family if they are taken into the home.  This may have something to do with the trimethlamine present in the flowers—this substance is one of the first products formed when the body starts to decay. Many country villagers believe that hawthorn flowers still bear the smell of the Great Plague of London (the flowers are mostly fertilized by carrion insects which are attracted to the smell of decomposition).

A tree sacred to the faeries, Hawthorn is to be regarded with respect, as it stands at the threshold of the Otherworld. Some warn that one who falls asleep beneath a Hawthorn will be taken to the faery realm. Hawthorns often stand over holy wells, also traditional thresholds of the Otherworld. Hawthorn is reputed to have provided Christ’s crown of thorns, as he faced his decent into hell to pay for the sins of humanity.

Some believed witches rode on hawthorn brooms, as they made their journeys between realms. Despite these seemingly negative associations, there are also traditions of placing sprigs of hawthorn above cottage and stable doors to keep witches out. In some places, to sit beneath a hawthorn afforded protection from the same (‘Creep under the thorn/It will save you from harm’). In either scenario, hawthorn seems to be respected as a powerful plant with otherwordly connections.

Perhaps these judgments about evil and witches and danger come from a lack of understanding about the nature of darkness, and the lessons and insight that can be gained from a metaphorical visit to the underworld, a sojourn to the subconcious realms, of the many forms of death and release that are necessary to allow for new growth. This is a great time of year to go to those dark places within ourselves. We do this, ultimately, so that we may connect more deeply with spirit, with the metaphysical backdrop of the world. Perhaps Hawthorn is one plant that can aid us in our journeys to become more whole. more conscious and spiritually adept beings.

**This information is for educational purposes only and is not intended to diagnose or treat any disease**

UPCOMING EVENTS

 Return of the Light:
Plant Allies for Stress, Depression, and Fatigue

with Kat Maier

Saturday January 31st, 2026, 10am – 5pm

The season of winter is a time of hibernation and restoration. This class will share ancient as well as new medicines for restoring our balance and providing deep resilience for the body, mind, and soul. We will also acknowledge February 1, known as Candlemas, a Celtic celebration honoring the return of light. We will learn practical and easy-to-follow teas and recipes to strengthen our immunity for the times that lie ahead.
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Women’s Herbal Wellness Class Series

with Alicia Garza

First two Fridays of the month

February 6th & 13th

@ 4:00 pm

*** Stick around for Terrie’s Sound Bath afterwards***

Register Here

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Grounded Sound Baths

Fridays February 6th & 13th

6:00 pm

(Come after Alicia’s Wellness Class)

Connect with Mother Earth as you immerse yourself in the soothing sound of crystal and Tibetan singing bowls and other meditative instruments for a deeply relaxing & healing inward journey. Grounding mats provided.

Register Here

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VALENTINES WEEKEND OFFERINGS:

Tea Ceremony: Connecting to your Heart

February 14~Valentine’s Day~ @10:30 am-11:45 am

with Silvy Franco

Join Silvy in a small group Tea Ceremony Meditation that will assist you in quieting your mind and revealing the whispers of your heart.  During this group meditation practice you will feel your nervous system come into balance, feel a deeper state of inner peace, presence, and connection to your soul.

Sign Up Here

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Men’s Herbal Wellness Class

February 14th ~ Valentine’s Day~@ 1pm

with Alicia Garza

Join us for this small group class designed for men, where we will explore an introduction to men’s wellness, guided gentle movements to support circulation and mobility, heart opening postures and breath work to cultivate presence and connection, and herbs for energy, heart health, and stress regulation.

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Edible Aphrodisacs

February 14th ~Valentine’s Day~ @ 3:30pm-4:45pm

with Silvy Franco

Join Silvy for a fun afternoon of exploring the tantalizing world of aphrodisiacs. Here is what our afternoon journey will include…

~An introduction to aphrodisiac herbs

~Making and tasting edible aphrodisiacs delights; like sweet treats, herbal drinks, and more

~Take home some treats and recipes to enjoy at home.

Register Here

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Sound Healing- Opening the Heart

February 14th ~Valentine’s Evening~

7:15pm-8:30pm

with Terrie Weaver

Connect with Mother Earth as you immerse yourself in the soothing sound of crystal and Tibetan singing bowls and other meditative instruments for a deeply relaxing & healing inward journey. This hour offers an opportunity to calm your nervous system, relax, and ground. You will leave feeling centered and refreshed.

Claim Your Space Here

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Heart-Opening Cacao Ceremony

with Angela Bates
February 15, 20256
10:30 a.m. to 1:30 p.m.
 The ceremony will include gentle clearing practices, a celebration of the physical and energetic heart, a sound meditation, and, of course, drinking the world’s finest ceremonial-grade cacao. Come as you are, leave transformed.