Tonic Herb of the Month

WILD SARSAPARILLA

(Aralia nudicaulis)

A native woodland species found throughout Appalachia, this plant is not related to the tropical Sarsaparilla most people are familiar with, but it has many overlapping uses.


Description: The Aralia genus also contains Spikenard (Aralia racemosa), another Appalachian plant, and wild sarsaparilla is sometimes referred to as “little spikenard.” They are in the same family as ginseng, and like ginseng, the Aralias are normalizing to the metabolism and strengthening to the adrenals. Jamaican Sarsaparilla (Smilax regeii) is an entirely different plant that grows as a thorny vine in the Caribbean and Central America. Jamaican sarsaparilla and the smilax genus made its way into the European materia medica as a treatment for syphyllis and quickly became known for its blood-cleansing properties. To add to the confusion between these species, we do have another native woodland plant that grows around here called Greenbrier (Smilax rotundifolia), that is related to this tropical sarsaparilla vine. Greenbrier is also used as a more direct substitute for true sarsaparilla. In this materia medica, we’ll be talking about the wild sarsaparilla of Appalachia (Aralia nudicaulis).

Actions: pectoral, diuretic, diaphoretic, alterative, adaptogen, vulnerary, stimulant

Parts Used: Root

Energetics: Cooling, Sweet, Dispersive

Uses: As an alterative, wild sarsaparilla has similar properties to “true sarsaparilla” (Smilax regeii) and both have been used to treat rheumatism, syphilis, inflammations of the skin, hormonal dysregulation, and diseases of the blood. Alteratives are often thought of as “blood-cleansers”, but this is a very vague way of understanding their action. As blood medicine, wild sarsaparilla is particularly suited for conditions where circulation is impeded, resulting in the accumulation of wastes. A syrup from the root can be useful for an irritating, mucus-producing cough or tuberculosis. Externally, fomentations of the root are useful for ringworm. As an adaptogen, wild sarsaparilla is balancing to states of sympathetic excess, when the fight-or-flight response is in constant alert.

Indications: hormonal excess, acne, sluggish cellular metabolism, gout, syphilis, blood infections/toxicity, rheumatism & inflammatory joint conditions, boggy lungs with irritation & excess mucus, skin eruptions, ringworm.

Preparations: Decoction, tincture, syrup, fomentation

Cautions: no side effects or drug interactions found.

This information is for educational purposes only and is not intended to diagnose, treat, or cure any disease.

UPCOMING EVENTS

Downtown Cozy Crawl Specials: 

November 7- 22

Tonic will be offering Kava Chai during these days AND on Fridays Nov. 7th, 14th & 21st our friend Terrie will be in the store with her crystal bowls offering complimentary sound baths in the store from 4-6 pm. Stop in to sip on a relaxing cup of kava, surrounded by soothing sounds and spicy scents, and take comfort in the moment of suspended chaos.

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Community Medicine Making Circles

with Jen Halima  

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Next one: November 22nd

Aromatic Herbal Incense

Together we’ll explore all the sweet and spicy scented plant that can be harvested locally.  Scent is a beautiful place to linger and explore, a simple way to transform a space, a mood… a call to presence. As we settle inside for the winter months make herbal burn bundles and incense cones. You’ll take home a few incense cones and an herbal burn bundle.

Register Here

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Grounded Sound Bath

Saturday November 29th & Saturday December 20th

6:00 pm

Connect with Mother Earth as you immerse yourself in the soothing sound of crystal and Tibetan singing bowls and other meditative instruments for a deeply relaxing & healing inward journey. Join for one or both of the sessions. Grounding mats provided.

Register Here

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Plant Allies for Stress, Depression, and Fatigue

with Kat Maier

Saturday January 31st, 2026, 10am – 5pm

The season of winter is a time of hibernation and restoration. This class will share ancient as well as new medicines for restoring our balance and providing deep resilience for the body, mind, and soul. We will also acknowledge February 1, known as Candlemas, a Celtic celebration honoring the return of light. We will learn practical and easy-to-follow teas and recipes to strengthen our immunity for the times that lie ahead.
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Sunday Morning Tea Ceremonies

with Silvy Franco

Join Silvy for a meditative ceremony to commune with Camelia sinensis. Come for quiet reflection as you sip on several cups of tea following Japanese tradition. Ceremony begins at 9:30 am and goes for an hour. Pre-registration is required.

Suggested Donation: $25

Register Here