This workshop will go over the different ways stress manifests in our bodies and how we can support ourselves through the use of herbs, specifically those labeled as Adaptogens. Adaptogens are herbs that play a key role in controlling our bodies individual stress responses and can be incorporated into our daily lives.
* We will meet online as a webinar. Please note the change in date/time and the reduction in price (now $25 because no tea or herbal snacks will be provided). When you register you will receive a link to join the conference.