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1/31/2026~Kat Maier~Plant Allies for Stress, Depression, and Fatigue

$165.00

with Kat Maier (author of Energetic Herbalism: A Guide to Sacred Plant Traditions & Founder and Director of Sacred Plant Traditions)

10am-5pm, Saturday January 31st, 2026

Deep nourishment for Winter with the Return of the Light:  Plant Allies for Stress, Depression, and Fatigue.
In Chinese medicine, the season of winter is a time of hibernation and restoration. This applies not just for the previous year but, in our culture, for the stress of holidays and all that is happening in our world now. This class will share ancient as well as new medicines for restoring our balance and providing deep resilience for the body, mind, and soul. The day will also acknowledge February 1, known as Candlemas, a Celtic celebration honoring the return of light. We will learn practical and easy-to-follow teas and recipes to strengthen our immunity for the times that lie ahead.
*** Early Bird Discount *** The price of $165 is valid through November 30th. After that the ticket price will be $189

29 in stock

Category: Workshops & Classes Tags: balance with winter, depression, energetic herbalism, Kat Maier, living with the seasons, plant allies for depression, plant allies for stress, Plant allies for winter, Sacred Plant Traditions, stress
  • Description

Description

About the Instructor:

Kat Maier RH, (AHG) is the founder and director of Sacred Plant Traditions, a center for herbal studies in Charlottesville, Virginia. One of her greatest accomplishments has been to train many clinical herbalists who have gone onto to begin other schools, apothecaries or open practices. In clinical practice for over 30 years, Kat teaches internationally at universities, conferences, and herbal schools. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities. This grew out of her school’s free clinic which was one of the first on the east coast and went on to be a template for other schools. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism. She is coauthor of Bush Medicine of San Salvador Island, Bahamas. As a passionate steward of the plants, Kat also served as president of United Plant Savers and was the recipient of the organization’s first Medicinal Plant Conservation Award.

Cancellation Policy:

Registration closes 24 hours before each class. If you need to cancel your reservation, please notify Tonic as early as possible. Cancellations made more than 48 hours in advance are eligible for a refund or credit for another class. Cancellations made with less than 48 hours notice are not eligible for a refund. In the event that the teacher has to cancel the class due to an unexpected event, illness or inclement weather, you will have the option of taking the class at the rescheduled date, or receiving a refund. 

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  • Learn
    • Materia Medica
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  • Consultations
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    • Bulk Herbs
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Hours

Sunday: 11:00 am – 5:00 pm
Monday: 11:00 am – 6:00 pm
Tuesday: CLOSED
Wednesday: 11:00 am – 6:00 pm
Thursday: 11:00 am- 6:00 pm
Friday: 11:00 am- 6:00 pm
Saturday: 10:00 am- 6:00 pm

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 Resources

Herbal Education:
www.herbmentor.com
www.ahg.org
www.herbcraft.org
www.bearmedicineherbals.com
www.sacredplanttraditions.com
www.herbalremediesadvice.org
Herbal Conservation:
www.unitedplantsavers.org

10/11/2025~Fall Ayurveda Gathering & Ghee-making
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