Upcoming Workshops

Upcoming Workshops

ALL WORKSHOPS FOR MARCH & APRIL ARE POSTPONED UNTIL FURTHER NOTICE

Please check back soon for new dates & time

Attuning Inward: A Day Retreat

with Katie Randall

Postponed

new date & time TBD

Schedule:

  • 10:00-12:30 – Workshop on Koshas
  • 12:30- 1:30 – Lunch
  • 1:30-4:00 – Workshop on Kleshas
  • 4:00-4:30 – Tea and snack
  • 4:30-6:00 – Sound bath and energy clearing/ Closing

REGISTRATION PAGE

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Seasonal Foods for Seasonal Allergies

with Julie Higgins

Sunday, April 5
1:00-2:00

Learn how to overcome seasonal allergies with rich wholesome foods and herbal remedies. In this class you will learn how to significantly reduce or even eliminate some of the most problematic symptoms such as; headaches, itching watery eyes, sneezing, nasal congestion and so much more. Some of the healthiest  foods we consume on a daily basis could actually do more harm than good! At the end of this class you’ll identify common triggered foods and what remedies rescue you’re symptoms.

REGISTRATION PAGE

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Adaptogens: Herbs for Stressful Times

with Meaghan Thompson

Sunday, April 26

2:00 – 4:00 pm

This workshop will go over the different ways stress manifests in our bodies and how we can support ourselves through the use of herbs, specifically those labeled as Adaptogens…

Registration Page

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The Power of Voice: A Day Retreat

with Katie Randall

Saturday May 2nd

10:00 am – 6:00 pm

Schedule:

10:00-12:30 – Part I – The Power of Voice
12:30-1:30 – Lunch
1:30-4:00 – Part II – The Power of Voice
4:00-4:30 – Snack/tea
4:30 – 6:00 – Sound bath/energy clearing/closing
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Spring Tonics & Plant Walk

with Meaghan Thompson

Saturday May 9

10:00-11:00 am- Spring Tonics Discussion

11:00- 12 noon- Plant Walk

Spring is a time of birth, renewal and shedding away the weight of our winter selves. Just as the plants energy is rising pushing up new shoots, the energy in our bodies is rising as well. The plants of springtime play a key role in assisting our bodies during this time of growth and transition…

Registration Page