Upcoming Workshops
Upcoming Workshops
ALL WORKSHOPS FOR MARCH & APRIL ARE POSTPONED UNTIL FURTHER NOTICE
Please check back soon for new dates & time
Attuning Inward: A Day Retreat
with Katie Randall
Postponed
new date & time TBD
Schedule:
- 10:00-12:30 – Workshop on Koshas
- 12:30- 1:30 – Lunch
- 1:30-4:00 – Workshop on Kleshas
- 4:00-4:30 – Tea and snack
- 4:30-6:00 – Sound bath and energy clearing/ Closing
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Seasonal Foods for Seasonal Allergies
with Julie Higgins
Sunday, April 5
1:00-2:00
Learn how to overcome seasonal allergies with rich wholesome foods and herbal remedies. In this class you will learn how to significantly reduce or even eliminate some of the most problematic symptoms such as; headaches, itching watery eyes, sneezing, nasal congestion and so much more. Some of the healthiest foods we consume on a daily basis could actually do more harm than good! At the end of this class you’ll identify common triggered foods and what remedies rescue you’re symptoms.
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Adaptogens: Herbs for Stressful Times
with Meaghan Thompson
Sunday, April 26
2:00 – 4:00 pm
This workshop will go over the different ways stress manifests in our bodies and how we can support ourselves through the use of herbs, specifically those labeled as Adaptogens…
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The Power of Voice: A Day Retreat
with Katie Randall
Saturday May 2nd
10:00 am – 6:00 pm
Schedule:
Spring Tonics & Plant Walk
with Meaghan Thompson
Saturday May 9
10:00-11:00 am- Spring Tonics Discussion
11:00- 12 noon- Plant Walk
Spring is a time of birth, renewal and shedding away the weight of our winter selves. Just as the plants energy is rising pushing up new shoots, the energy in our bodies is rising as well. The plants of springtime play a key role in assisting our bodies during this time of growth and transition…