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Materia Medica
Alfalfa
Alfalfa comes from the Arabic phrae "al-fac-facah," which means…
February 1, 2022
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by Ashley Davis
Angelica
Botanical Name: Angelica Archangelica
Family: Apiaceae
Parts…
March 9, 2022
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by Ashley Davis
Ashwagandha
Botanical Name: withania somnifera
Other Names: Winter cherry,…
October 3, 2019
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by Ashley Davis
Astragalus
BOTANICAL NAME: Astragalus membranaceus
COMMON NAME(S): Huang…
August 21, 2023
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by Ashley Davis
Ayurvedic Detox Tips
You may have noticed your cravings for fats & sweets already…
January 7, 2020
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by Ashley Davis
Beets
Beets. While not technically an herb, food is medicine when it…
February 16, 2021
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by Ashley Davis
Bitters
August 6, 2019
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by Ashley Davis
Black Cohosh
Meet Black Cohosh, a native woodland perennial and one of my…
July 27, 2024
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by Ashley Davis
Blue Vervain
(Verbena hastata)
Blue Vervain is a wonderfully relaxing plant…
June 6, 2018
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by Ashley Davis
Burdock
As we transition into Autumn our herbal allies can help assist…
October 3, 2024
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by Ashley Davis
Cacao
In the spirit of Autumn Equinox, which is all about the balance…
September 22, 2021
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by Ashley Davis
Calendula
(Calendula officinalis)
With Spring in the air, it feels appropriate…
March 15, 2019
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by Ashley Davis
Cardamom
(Elettaria cardamomum)
Cardamom is a well known and loved…
December 27, 2017
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by Ashley Davis
Chickweed
(Stellaria media)
Ahhh, Chickweed. It's such a refreshing…
February 23, 2017
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by Ashley Davis
Damiana
(Turnera diffusa)
An aromatic herb (in the mint family) native…
February 1, 2017
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by Ashley Davis
Dandelion
Dandelion (Taraxacum officinale)
Parts Used: Root, leaf, flower
Actions: Diuretic,…
May 4, 2020
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by Ashley Davis
Elecampane
Botanical Name: Inula helenium
Other Names: Elf Dock, Scabwort,…
December 6, 2019
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by Ashley Davis
Ginger
A favorite herb for the colder months. Ginger is invigorating,…
October 12, 2023
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by Ashley Davis
Gotu Kola
(Centella asiatica)
What do pain, Celiac's disease, world…
September 2, 2018
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by Ashley Davis
Greens & Chlorophyll
Spring is the season of the liver/wood element, and green is…
March 8, 2023
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by Ashley Davis
Hawthorn
Hawthorn (Crataegus laevigata)
A dense tree or shrub with…
October 21, 2017
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by Ashley Davis
Invasive Plant Medicine
Did you know that many "invasive" species are highly medicinal?
Invasive…
September 18, 2020
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by Ashley Davis
Kava Kava
(Piper methysticum)
Kava root is a well-known herb used by many…
November 1, 2018
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by Ashley Davis
Lemon Balm
Lemon balm is an uplifting and relaxing nervine and one of several…
December 20, 2024
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by Ashley Davis
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