Tonic Herb of the Month

Astragalus

BOTANICAL NAME: Astragalus membranaceus

COMMON NAME(S): Huang Qi (Chinese), Milkvetch, Yellow Leader

FAMILY: Fabaceae

PARTS USED: Root

ENERGETICS AND TASTE: Warming, sweet

ACTIONS AND PROPERTIES: Adaptogen, antibacterial, antiviral, diuretic, immune-stimulant, vasodilator, nutritive, Qi tonic (5)

USES & INDICATIONS:
Tonifying and stimulating, astragalus is often affectionately called the “young person’s ginseng.” Like ginseng, it strengthens the qi, or the vital energy of the body. It specifically strengthens the wei qi, or the defensive energies of the body that protect us from pathogens. It works best as a preventative. Taken daily it will strengthen one’s resistance to respiratory infections, viral infections such as shingles, and even Lyme disease. When I lived in Vermont, everyone was using astragalus as a preventative measure to reduce their chances of contracting Lyme.

The polysaccharides in astragalus intensify white blood cell activity, stimulate pituitary adrenal-cortical activity, and restore depleted red blood cell formation in bone marrow (7). In other words, astragalus increases the bone marrow reserve, supporting the deepest layers of the immune system in its fight against pathogens by stimulating the production of immune cells (2).

Another mechanism of action is its ability to increase interferon, a chemical messenger that helps a cell that’s been affected by a pathogen communicate what is is experiencing to other nearby cells so that they can better protect themselves. Although it does have antiviral activity, astragalus should not be used during a fever or acute infection because it closes the pores and doesn’t allow you to break a sweat. When you have a fever that oftentimes will accompany a flu, your body is trying to sweat it out, but Astragalus will not let you sweat it out. In Chinese medicine they say that astragalus can actually drive an infection it deeper into the body, which we don’t want. So Astragalus is a really great plant to take as a preventative medicine, but not in an acute illness.

Though it is a relatively new focus in eclectic American herbalism, astragalus is getting some serious clout as of late for being an adaptogen, an herb that has some normalizing activity, particularly on the immune, nervous, and hormonal systems. It is classified as a “superior tonic” in Chinese medicine and is used in China for treating cancer. Astragalus is part of Fu Zheng therapy, which is often used concurrently with more conventional therapies such as chemotherapy and radiation to treat cancer (3). 

Chinese medicine also considers astragalus as lung tonic and is classically used to improve respiratory health and strengthen the vital energy of the lungs in cases of chronic asthma, emphysema or respiratory weakness. Again, it is best used as a daily tonic to support the lungs before or after an illness, but not during the acute phase of an illness. 

Five main uses:

  1. Adaptogen
  2. Strengthens and rebuilds depleted immune activity
  3. Chronic lung deficiency
  4. Antiviral
  5. Allergic rhinitis and allergic asthma

CONTRAINDICATIONS: Astragalus is contraindicated for those with acute infections. Those with autoimmune conditions should speak with their healthcare provider before using astragalus, as it may stimulate immune function. May also interfere with drugs that are meant to suppress the immune system.

PREPARATION AND DOSAGE:
Decoction : 10 g : 16 fl oz water, decoct 35 minutes, steep 1 hour. 1-2 cups per day
Tincture : Dried root (1:5 40% alcohol), 2-4 mL 3x a day
Glycerite : Dried root (1:8) 10-20 mL 3x a day
Capsule : 1,000 to 3,000 mg 3x a day

ETHNOBOTANY/HISTORY/FOLKLORE/
Astragalus membranaceus is known in China as Huang Qi, meaning “yellow leader.” This name refers to both the colored interior of the root and the plant’s position of prestige among Chinese medicine practitioners. Astragalus is thought to have been used medicinally in China for at least 2,000 years, with its first text appearance in the TCM classic Shen Nong Ben Cao Jing (The Divine Farmer’s Materia Medica Classic). This text is the foundation of TCM, and within it herbs were arranged by type of material (herb, tree, etc), and then graded into categories of potency: upper, middle, and lower. Astragalus was listed in the highest class (3).

REFERENCES:

  1. Herbal Therapeutics, David Winston
  2. Foundations of Herbalism, Christopher Hobbs
  3. Herbrally, Krystal Thompson
  4. The Practice of Traditional Western Herbalism, Matthew Wood
  5. History of the Use of Astragalus.  http://www.mdidea.com/products/herbextract/astragalus/data04.html
  6. Medical Herbalism, David Hoffman

 

UPCOMING EVENTS

Now Enrolling:

Registration for 2025 Foundational Herbology is Now Open

This 9-Month In-Person Program begins March 15th. We meet monthly throughout the seasons to explore the elements, body systems, plants and medicine-making.

Early Bird Registration lasts until February 1st

Space is limited to 15

You can find more information including the syllabus, dates, cost and how to register through our website below:

Learn More Here

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January 5th~ Infused Broths & Soups

with Bailey Ballenger

Learn how to give your soups and broths extra nourishment through the addition of immune boosting herbs and mushrooms. Featuring Nettle, Astragalus, Turkey Tail, Chaga, & Reishi. In each class we will prepare two recipes that we will make & taste together.

3 – 5 pm

Also in this series:

~ Infused Cooking Oils & Butters ~ March 9th

~ Fresh Foraged Herbs: Pestos, Dips & Vinegars ~ May 4th

Register Here

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April 5 & 6~ Reading the Body Intensive

with Margi Flint

Join us for a special opportunity to learn from the renowned herbalist & author Margi Flint. This two-day intensive will focus on visual assessment of clients’ face, hair, tongue and nails. Reading the body’s colors and features can inform us of deficiencies, patterns and organs in need of support. Understanding these signs offers practitioners direction and confirmation for the herbs to be selected.  You can see many of these indications change when better health is achieved. Be sure to read the full description through the link below.

Saturday & Sunday

10:00-4:00 both days

$330 for the weekend

Register Here

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SUNDAY MORNING TEA CEREMONIES:

with Silvy Franco

Join Silvy for a meditative ceremony to commune with Camelia sinensis. Ceremony begins at 10:00 am and goes for an hour. Pre-registration is required. Suggested Donation: $20

Register Here