Tonic Herb of the Month

Blue Vervain

(Verbena hastata)

Blue Vervain is a wonderfully relaxing plant with many uses. Native to the United States, Vervain is a beautiful perennial herb, growing 3-8′ tall. It prefers full sun and medium-wet soils. Often found in wet meadows and river bottoms in the Great Lakes region, Blue Vervain attracts butterflies and other pollinators and makes a great addition to your medicinal herb garden.

Family: Verbenaceae

Parts Used: aerial (above ground)

Energetics: bitter, acrid, cold, drying

Actions: bitter tonic, relaxing nervine, febrifuge, hypotensive, diaphoretic, emetic in large doses

Uses: a strongly relaxing nervine, vervain calms states of anxiety as well as hysteria and seizure. It is useful for occasions (or periods of time) when the sympathetic nervous system is stuck in overdrive, such as acute and chronic stress, or when body is shivering due to a fever. In fevers, the diaphoretic action of vervain opens the peripheral blood vessels to bring on a sweat and break a fever. It can also be useful following a debilitating illness to restore digestion and tone. As a bitter tonic, small doses of vervain are stimulating to digestive secretions, and decongestant to the liver and gallbladder. Vervain also has a reputation for helping to relieve hot flashes and night sweats.

Indications: hot flashes, night sweats, fevers, and any time the pores are tightly closed and the body needs to vent. Constitutionally speaking, vervain is suited to people who are intensely driven with perfectionist tendencies. These people often have very high and unreasonable expectations of themselves as well as others. Their strong mental and emotional focus draws energy away from the digestive and reproductive centers. And without that grounding lower body strength, they often overexert their upper bodies, resulting in tension in the upper shoulders and neck. Matthew Wood writes that vervain is for people with “strong above, weak below.” He also recommends it for women who have intense food cravings during menses (Earthwise Herbal: A Complete Guide to New World Medicinal Plants p.351).

Dosage: As a tincture, use 2-4 ml per day according to the British Pharmacopeia. Matthew Wood recommends 1-3 drops 1-3 times a day.

Contraindications: not recommended during pregnancy. It is not a nourishing or tonic herb so prolonged use and/or high doses are not recommended.

**This information is for educational purposes only and is not intended to diagnose or treat any disease**

UPCOMING EVENTS

Registration for Buds & Blossoms Program is now open

This 9-month, intermediate-level program is for herbal students and enthusiasts who have a basic level of training and are ready to dive deep into the therapeutic application of herbs. We dive deep into anatomy & physiology and Materia medica. We cover phytochemistry, tissue states, herb-drug interactions and much more. Check out the link below to see if this is a good fit for you:
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Sunday Morning Tea Ceremonies

with Silvy Franco

Join Silvy for a meditative ceremony to commune with Camelia sinensis. Come for quiet reflection as you sip on several cups of tea following Japanese tradition. Ceremony begins at 9:30 am and goes for an hour. Pre-registration is required.

Suggested Donation: $25

Register Here

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Community Medicine Making Circles

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with Jen Halima

Come create botanical medicine and explore the foundations of herbalism. Build a home apothecary from locally grown herbs. You will make herbal oils, syrups, tea blends, tonics, nourishing treats and more! 

6 Classes, next one July 26th

Register Here

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Intro to Plant Communication ~ Aug 8th
&
Flower Essences 101 ~ Aug 9th

with Teacher, Author, & creator of Brigid’s Way ~ Jen Frey



Intro to Plant Communication
 

(Aug 8th, 6:30-8:30pm)

When you attend this delightful class, you’ll learn:

~The key to good communication with all beings.
~Plants are conscious beings who learn, have memory, and respond to their surroundings, including our emotions.
~Humans and Plants have a deep bond.
~Communicating with Plants is a tool for our individual and collective evolution and healing.

Flower Essences 101
(August 9th, 9 am- Noon)

During this interactive workshop we will:

~Learn how to utilize Flower Essences
~Explore the healing gifts of several Essences
~Make an Essence together which you will take home to continue your exploration of Flower Essences.

Register Here