UPCOMING EVENTS
with Kat Maier

Saturday January 31st, 2026, 10am – 5pm
Women’s Herbal Wellness Class Series
with Alicia Garza
First two Fridays of the month

February 6th & 13th
@ 4:00 pm
*** Stick around for Terrie’s Sound Bath afterwards***
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Grounded Sound Baths
Fridays February 6th & 13th
6:00 pm
(Come after Alicia’s Wellness Class)

Connect with Mother Earth as you immerse yourself in the soothing sound of crystal and Tibetan singing bowls and other meditative instruments for a deeply relaxing & healing inward journey. Grounding mats provided.
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VALENTINES WEEKEND OFFERINGS:
Tea Ceremony: Connecting to your Heart

February 14~Valentine’s Day~ @10:30 am-11:45 am
with Silvy Franco
Join Silvy in a small group Tea Ceremony Meditation that will assist you in quieting your mind and revealing the whispers of your heart. During this group meditation practice you will feel your nervous system come into balance, feel a deeper state of inner peace, presence, and connection to your soul.
Men’s Herbal Wellness Class

February 14th ~ Valentine’s Day~@ 1pm
with Alicia Garza
Join us for this small group class designed for men, where we will explore an introduction to men’s wellness, guided gentle movements to support circulation and mobility, heart opening postures and breath work to cultivate presence and connection, and herbs for energy, heart health, and stress regulation.
Edible Aphrodisacs

February 14th ~Valentine’s Day~ @ 3:30pm-4:45pm
with Silvy Franco
Join Silvy for a fun afternoon of exploring the tantalizing world of aphrodisiacs. Here is what our afternoon journey will include…
~An introduction to aphrodisiac herbs
~Making and tasting edible aphrodisiacs delights; like sweet treats, herbal drinks, and more
~Take home some treats and recipes to enjoy at home.
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Sound Healing- Opening the Heart

February 14th ~Valentine’s Evening~
7:15pm-8:30pm
with Terrie Weaver
Connect with Mother Earth as you immerse yourself in the soothing sound of crystal and Tibetan singing bowls and other meditative instruments for a deeply relaxing & healing inward journey. This hour offers an opportunity to calm your nervous system, relax, and ground. You will leave feeling centered and refreshed.
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Heart-Opening Cacao Ceremony







Pleurisy Root
/in Herb of the Month /by Ashley Davis(Asclepias tuberosa)
Pleurisy root is a cousin of milkweed, native to North America. It is not used so often in today’s herbal community, but was a favorite medicinal plant to both Native Americans and early American electic physicians.
Family: Asclepidaceae
Names: butterfly weed, orange milkweed
Parts Used: root
Energetics: sweet, slightly bitter, slightly salty/minerally, moistening
Uses: Highly valued in treating pleurisy, pneumonia, and influenza to reduce inflammation and assist expectoration (1). As a diaphoretic, pleurisy root can be useful in breaking a fever. It also has a moistening effect to both the skin and the mucus membranes, lubricating dryness and loosening secretions that have become stuck or stagnant. Asclepias relieves sharp pain associated with pleurisy and acute bronchial trauma or infection (2). IHistorically pleurisy root was also used for consumption, diarrhea, dysentery, rheumatism, typhoid and eczema (3).
Indications: sharp, cutting chest pain that comes on suddenly and persists for hours or days (2), pleurisy, pneumonia, acute fever.
The American Eclectic physicians favored this medicine as a treatment for any disease where the skin is hot or dry, or in which the pores are weak and allow for passive sweating, with a flushed face, a full pulse, and pain that is worse with movement. Contemporary herbalist Matthew Wood recommends pleurisy root for a “cough that is dry in the upper lungs, wet in the lower lungs,” “pneumonia in the early stages, especially in children,” “coughs that are tight, dry and constricted,” and “sharp, stitching pains in the chest; pain in the chest from coughing” (4).
Contraindications: can be emetic and purgative in high doses
1- David Hoffman Therapeutic Herbalism
2- Finley Ellingwood American Materia Medica
3- Maude Grieve A Modern Herbal
4- Matthew Wood The Earthwise Herbal
**This information is for educational purposes only and is not intended to diagnose or treat any disease**