Tonic Herb of the Month

Chickweed

(Stellaria media)

Ahhh, Chickweed. It’s such a refreshing sight this time of year. Its clumping, succulent carpets of bright green scream fresh new life after winter. It might be my favorite wild edible plant, partly because of its abundant accessibility, and partly because my body is so excited for a bite of fresh wild green nourishment this time of year. You can experience the full vitality of eating fresh greens by getting on your hands and knees, and taking a bite directly from the earth as if you were a rabbit:) It’s such a different sensation than eating even the freshest greens from the grocery store or farmers market. And this is what I unabashedly do when I first encounter this plant each year. I bow down and give thanks for this delicious & welcome gift.


Tastes/Energetics: cooling & moistening

Parts Used: aerial parts

Actions: nutritive, antiscorbutic, anti-pyretic, demulcent, emollient, vulnerary, pectoral, diuretic

Uses:  Chickweed is primarily used either internally as a nutritive herb with cooling and detoxifying properties, or externally as a soothing remedy for cuts, itching, or irritation. Chickweed contains saponins, soap-like plant chemicals that emulsify and increase permeability of cellular membranes, thus, increasing the absorption of nutrients, promoting the excretion of metabolic waste, dissolving phlegm, neutralizing toxins, and even weakening bacterial cell walls, rendering them more vulnerable. Chickweed also has a reputation for dissolving cysts, especially ovarian cysts, and some wise country women say it helps with weight loss (soap dissolves fat). Chickweed is very soothing to the bladder & kidneys and is used as a cooling diuretic for cystitis.

Indications: signs of heat (fever, infection, coughs with yellow, concentrated mucus, inflammations, any condition ending with “itis”), chronic UTIs, internal or external wounds (to draw out splinters or infection, reduce swelling & inflammation), rashes (including chickenpox, measels, diaper rash, bug bites, or poison ivy), pink eye (as a wash), internally to support weight loss or dissolution of cysts.

Preparations: Internally as a tea, tincture, or fresh plant. Externally as a poultice, salve, or wash.

Cautions: None cited in literature.

Dose: Tea: use 2 tsp of dried herb to cup of water: drink 3 ccups a day. Tincture: 60-100 drops (3-5 ml) three to four times a day.
Chickweed Pesto Recipe
2 cups chickweed
2 cloves garlic
1/4 cup olive oil
I TBSP lemon juice
optional:
3-4 oz hard cheese
3-4 oz nuts or seedsPlace chickweed, nuts & garlic in a food processor and blend until finely minced. Add the cheese, oil & lemon juice and process until blended. Transfer to a small bowl or tupperware & store in the refrigerator.Identification: Chickweed is out now, thanks to the warm weather & rain. You can often even find it growing under the snow. If you wish to harvest, remember to find a place away from the roadside & chemical sprays, and to harvest no more than 1/3 of what you find. I highly recommend that you get a field guide to help you with identification. It can be difficult early in the season, before the plant is in bloom. Here are some hints:The leaves of chickweed are small, ovate, oppositely arranged, and a little fuzzy. The leaves and stems have an almost succulent quality. This becomes more apparent as the plant matures. The stems are a little hairy, and if you look closely at the nodes, you’ll notice that these hairs change direction around each node. The flowers are also tiny and white in color. They appear to have 10 petals, when in reality they are 5 petals, each one deeply cut into 2 lobes. Happy Hunting!
*These statements have not been approved by the FDA. The information contained here is not intended to diagnose, treat or cure any disease.

UPCOMING EVENTS

Save the Date:

Registration for 2025 Foundational Herbology Opens December 18th

This 9-Month In-Person Program begins March 15th. We meet monthly throughout the seasons to explore the elements, body systems, plants and medicine-making.

Early Bird Registration lasts until February 1st

Space is limited to 15

Learn More Here

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January 5th~ Infused Broths & Soups

with Bailey Ballenger

Learn how to give your soups and broths extra nourishment through the addition of immune boosting herbs and mushrooms. Featuring Nettle, Astragalus, Turkey Tail, Chaga, & Reishi. In each class we will prepare two recipes that we will make & taste together.

3 – 5 pm

Also in this series:

~ Infused Cooking Oils & Butters ~ March 9th

~ Fresh Foraged Herbs: Pestos, Dips & Vinegars ~ May 4th

Register Here

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April 5 & 6~ Reading the Body Intensive

with Margi Flint

Join us for a special opportunity to learn from the renowned herbalist & author Margi Flint. This two-day intensive will focus on visual assessment of clients’ face, hair, tongue and nails. Reading the body’s colors and features can inform us of deficiencies, patterns and organs in need of support. Understanding these signs offers practitioners direction and confirmation for the herbs to be selected.  You can see many of these indications change when better health is achieved. Be sure to read the full description through the link below.

Saturday & Sunday

10:00-4:00 both days

$330 for the weekend

Register Here

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SUNDAY MORNING TEA CEREMONIES:

with Silvy Franco

Join Silvy for a meditative ceremony to commune with Camelia sinensis. Ceremony begins at 10:00 am and goes for an hour. Pre-registration is required. Suggested Donation: $20

Register Here