Tonic Herb of the Month

Mugwort

Mugwort is a common plant that is found all over the world. There are many different varieties, but this post will focus on the one most prevalent in our Mid-Atlantic region–artemisia vulgaris. The species name vulgaris speaks to how common this plant is. In fact, it is quite invasive, but every weed has a virtue.


Latin Name: Artemisia vulgaris

Family: Asteraceae

Names: croneswort, moonwort

Parts Used: aerial parts

Energetics: bitter, aromatic, warming

Actions: bitter tonic, carminative, nervine, emmenagogue

Uses:  Mugwort is the herb that is most often used in moxabustion. Internally it is used to counter depression and rheumatism. Mugwort will stimulate menses when delayed, stagnant or absent.  Mugwort is also known to promote highly vivid dreaming. For dream support, you can burn mugwort as a smudge before bed or put some under your pillow. As a bitter tonic, mugwort stimulates digestive secretion, including the synthesis and release of bile. It can be used to prevent and diminish gallstones. With an affinity for the liver, mugwort is cooling and antioxidant to the liver, enhancing hepatocyte function. It can improve nearly all digestive issues, from acid reflux to constipation, when used regularly and in small doses (3-10 drops of tincture).

IndicationsStagnant digestion, irregular menstruation, menstrual cramps or pain, depression, rheumatism, sciatica, gout, tension, colds, bronchitis, and other cold or damp conditions.

Fun Facts: The name mugwort refers to the fact that mugwort was used in brewing beer before hops gained the monopoly on bittering agents. The genus name of Artemisia is associated with the goddess Artemis. It’s correspondence to Artemis is reflected in her silvery foliage that glows under the moon, in her action on menses, as well as in her spiritually therapeutic powers to help heal aspects of the wounded female, including marks of abuse from the astral body.

Contraindications: not recommended during pregnancy. It is not a nourishing or tonic herb so prolonged use and/or high doses are not recommended.

**This information is for educational purposes only and is not intended to diagnose or treat any disease**

UPCOMING EVENTS

Community Medicine Making Circles

withJen Halima  

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Next one: November 22nd

Aromatic Herbal Incense

Together we’ll explore all the sweet and spicy scented plant that can be harvested locally.  Scent is a beautiful place to linger and explore, a simple way to transform a space, a mood… a call to presence. As we settle inside for the winter months make herbal burn bundles and incense cones. You’ll take home a few incense cones and an herbal burn bundle.

Register Here

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Plant Allies for Stress, Depression, and Fatigue

with Kat Maier

Saturday January 31st, 2026, 10am – 5pm

In Chinese medicine, the season of winter is a time of hibernation and restoration. This applies not just for the previous year but, in our culture, for the stress of holidays and all that is happening in our world now. This class will share ancient as well as new medicines for restoring our balance and providing deep resilience for the body, mind, and soul. The day will also acknowledge February 1, known as Candlemas, a Celtic celebration honoring the return of light. We will learn practical and easy-to-follow teas and recipes to strengthen our immunity for the times that lie ahead.
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Sunday Morning Tea Ceremonies

with Silvy Franco

Join Silvy for a meditative ceremony to commune with Camelia sinensis. Come for quiet reflection as you sip on several cups of tea following Japanese tradition. Ceremony begins at 9:30 am and goes for an hour. Pre-registration is required.

Suggested Donation: $25

Register Here