Tonic Herb of the Month

Turkey Tail Mushroom

(Trametes versicolor)
Turkey tail is a common sight in the forests of West Virginia and woodlands worldwide. Its fruiting body is typically 2-4 inches wide. The top surface has concentric rings of varying colors, which resemble the shape and color of the wild turkey tails, thus the name. Its flesh is thin and leathery, and the bottom surface is whitish to light brown.

Family: Polyporaceae

Names: Yun-Zhi, Kawarate

Parts Used: fruiting body

Energetics: bitter, salty, neutral

Actions: tonic, adaptogen, immunomodulator, anti-tumor, anti-viral, anti-bacterial, anti-oxidant

Uses & Indications: In Japan and China, turkey tail preparations are used as an adjuvant therapy in conjunction with conventional cancer treatments such chemotherapy and radiation to treat cancer. Compounds in turkey tail and other mushrooms have been found to activate the immune cells, which enable the host to fight cancer cells. Notably, the increase in cancer-free survival was among patients with esophageal, stomach, and lung cancers. Turkey tail has also been studied in breast cancer patients. A study conducted by the National Institutes of Health among breast cancer patients suggests that turkey tail may correct radiotherapy-related immune system defects. The patients in the study exhibited enhanced lymphocyte numbers and increased tumoricidal (tumor-killing) effect of the natural killer cells. It is postulated that relapse after primary breast cancer treatment may be related to the innate and adaptive immune system defects, which may be offset by the use of turkey tail, making this a useful remedy for both breast cancer patients and breast cancer survivors (2).

Contraindications: none known

Dosage: In clinical trials a dose ranges from 3 to 9 grams per day of an enzymatically processed turkey tail extract were used for prevention. About 25 g or approximately 1 ounce of shredded or powdered fruiting body in a decoction is taken before meals twice a day or 2 grams per day of powdered water-based extract (3).

References:
1. Lindequist, Ulrike, Timo HJ Niedermeyer, and Wolf-Dieter Jülich. “The pharmacological potential of mushrooms.” Evidence-Based Complementary and Alternative Medicine 2.3 (2005): 285-299.
2. Torkelson, Carolyn J., et al. “Phase 1 clinical trial of Trametes versicolor in women with breast cancer.” ISRN oncology 2012 (2012).
3. Hobbs C. Mushroom medicine: challenges and potential. Journal of the American Herbalists Guild. 2014; 12(2):9-13.

**This information is for educational purposes only and is not intended to diagnose or treat any disease**

This month, in celebration of medicinal mushrooms and their immune-supportive properties, we are offering 10% off of our immune-building broth packets with shiitake (in store & online). We are also offering 10% off of our Host Defense Mushroom capsules including Chaga, Cordyceps, Reishi, Turkey Tail and Lion’s Mane (in-store only)

UPCOMING EVENTS

Authentici-Tea Conscious Conversation Circle

Every Thursday @ 7pm
Join us at Tonic on Thursdays for our weekly gathering for tea & Conscious Conversation. This isn’t your average tea party. Whether we’re discussing herbal alchemy, conscious parenting or exploring the frontiers of telepathy, shamanism, and near-death experiences, ….
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Grounded Sound Journeys

with Terrie Weaver & Silvy Franco

1st & 3rd Fridays; occasional Saturdays

May 1st, 9th, & 15th

Register Here

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Conscious Kids Story & Tea Time

with Lakeja Baylor

May 16th
4-4:30pm
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Medicine-Making Circles

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May 23 ~ 1-3:30

Herbal Oxymels & Infusions

Let’s get to know Nettle and Milky Oats with all the creative and nourishing possibilities these plants offer. We will meet them and then incorporate them into teas and vinegars, exploring creative ways to receive mineral rich and tasty herbal infusions. You’ll take a nourishing herbal oxymel home with you.

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Mother’s Day Cacao Ceremony
May 10th, Mother’s Day
9:30-10:30am

w/ Silvy Franco
Come and begin your Mother’s Day with a guided heart-opening experience.  We’ll learn about cacao, where this beautiful sacred plant comes from, how she is prepared for ceremony, and enjoy a cup while being guided back to your heart by the sound of the drum and guided meditation.  You will leave feeling uplifted, reconnected to your emotional heart (seat of the soul) and to others.

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Rooted & Restored: Body, Breath, and Botanicals

with Elizabeth Greer, MA, PMH-C, Ms. Black WV 2026

Saturday May 9, 2026

11am – 2:00pm

Join us for a 3-hour workshop that is, at its heart, a love letter to women. We will spend the first part of our time together learning the science of feminine and reproductive/perinatal wellness, the evidence base for somatic bodywork and breathwork, and the brilliant convergence of healing traditions that have supported birthing women since before anyone was writing things down. We will talk about why this knowledge was suppressed, who kept it alive anyway, and why reclaiming it is not nostalgia — it is medicine.

Register Here

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3-Day Immersion: Reading the Body Immersion

with Margi Flint

October 23rd-25th : 10am-4pm

Hold your spot here